What if we changed our paradigm from “Mind over Matter” to “Mind + Matter”? If we really lived Mind + Body, in a vision of positive partnering? We are in the middle of shifting our language and...
Positive Partnering
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Self-Care
Safety First
Before we can change anything about ourselves, it can be helpful for our logical minds to learn about itself, to understand a bit about how our human nervous system works so we understand patterns...
Self-Care
Someone wrote to me this morning: "Triggered again! After years in recovery, we read an excerpt from the Big Book, and when we came to the sentence that states, 'addicts are undisciplined', I took...