Group Coaching
“We are all just walking each other home” – Ram Dass
The first thing yoga and recovery both taught me was that we best access our inner wisdom in the company of others. With the huge benefit of online technology, we can now create kulas, tribes or collectives, meet new friends and re-connect with old ones to continue our journey together.
Inspired by the many people who’ve wanted to work with me from afar, my coaching programs offers a unique opportunity to get together again and learn from our own deep inner wisdom. Together, we will integrate the best of Eastern philosophy with modern practices of recovery and yoga using the example of your life and your body, your work as the stage of deeper insight.
Whether you’re deepening your recovery, enhancing your yoga practice, or weaving both together, join me as we explore timeless principles to cultivate resilience, self-awareness, and transformation—no matter where life finds you.
The groups will run on a monthly basis and will include 3 Zoom sessions(that will be recorded) and a facebook group for discussion and sharing.