Wisdom Within Workshops
Imagine embarking on a journey where each step brings you closer to self-discovery and transformation. What if you could blend ancient wisdom with practical tools to address your everyday challenges while awakening to your true potential? These workshops are designed to help you realign with your higher self, inspiring recovery, heart-centered living, and deeper insights into the boundless joy and unconditional love within you.
Programs such as “ARGH, and HALT, offer a safe space to nurture self-compassion, uncover the wisdom hidden within painful experiences, and let go of attachments to chaos. Could these practices open the door to greater peace and clarity in your life?
Workshops like “Argh and Pathways for Peace invite you to create a kinder relationship with even the most challenging emotions, transforming resistance into acceptance. Meanwhile, the short You Tube channel on Slogans and affirmations provide easy pathways to expand your self-awareness, drawing from teachings of AA, but translating them into the 21st century and beyond as a way to envision a life beyond your wildest dreams!
Each offering is designed to elevate your consciousness, teaching you to embrace the full spectrum of your emotions with grace. What might be possible if you approached your life with an open, awakened heart, ready to welcome the transformation waiting within you?
Date: February 1, 2025, 12 PM – 3PM EST
Price: $55
Please send us an email to process the payment or click the Register button!
ARGH!!! Anger, Resentments, Grudges & Healing: Identifying and letting go of false beliefs in your Recovery Journey
When anger, resentments, and grudges hold you back, what do you do? Join us for a transformative workshop where we’ll dive deep into identifying the false beliefs fueling these emotions and learn how to release them—so you can feel free, whole, and at peace.
Through meditation, powerful exercises, and heart-centered practices, you’ll gain profound insight into the beliefs that no longer serve you. Together, we’ll explore new ways of feeling and practice connecting to your true center—your heart—so you can experience the life you want from within.
Ready to release and renew?
✨ Go inward and let go.
✨ Practice how you want to feel.
✨ Empower your recovery journey.
Pathways to Peace Part 2
After exploring and absorbing a new model of nervous system responses in Part One, you might be curious about how to put it into practice.
In Part Two, we will focus on moving from a state of fight or flight to one of peace. This workshop will feature experience-driven exercises designed to address the uncomfortable reactive patterns in your life. You will learn techniques to lower stress hormone levels, helping you transition from reactive anxiety or paralysis to clear thinking, compassionate feeling, and purposeful action.
On Zoom it will be recorded, bring a journal and a few loose pieces of paper.
Date: March 1, 2025, 12 PM – 3PM EST
Price: $55
Please send us an email to process the payment or click the Register button!
H.A.L.T – Hungry Angry Lonely Tired
Why does every 12-step program use this as a slogan? Because these are feelings and what all compulsions, addictions, and pains have in common is that they are feelings. Feelings we have not listened to let alone gotten to know as our friends.
Date: April 5, 2024
Price: $55
Please send us an email to process the payment or click the Register button!
Other workshops offered:
- The Rasas: Fear and Angst opening to Wonder Peace and Bliss: Applying Abhinavagupta’s theory to our internal drama
- Perfectly Imperfect: An Introduction to making peace with your Body & Food
- Plenty – The art of feeling abundant
- Being besties with all of your emotions… especially the most difficult ones
- Surviving The Vortex of Drama – Empathy, Compassion and other complex feelings